tag:blogger.com,1999:blog-82098799388032943292024-03-12T22:37:35.395-04:00Hello Gorgeous!Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.comBlogger54125tag:blogger.com,1999:blog-8209879938803294329.post-8083554865201834822011-05-09T13:51:00.002-04:002011-05-09T13:54:56.391-04:00Life after Suboccipital DecompressionIt's been 7+ months since surgery... I've had lots of ups and downs. Mostly ups! Some the downs however, revolve around me physically getting back into exercise. It's been a significant challenge ... my body just needs that slow and steady until I get back into the hardcore-ness, but it's so hard.<br /><br />I signed up for a half marathon in November - running is about one of the only things that doesn't absolutely kill me or leave me in absolute pain for days.<br /><br />I'm trying to get back into lifting as well - since I loved it so much.<br /><br />My nuerosurgeon told me that it would be at least a year before I'm back to "normal" if I can ever get back to normal... I will have Chiari forever, there's no cure... just attempts at making it better!Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-82040694177495138032010-09-17T10:00:00.003-04:002010-09-17T10:10:30.386-04:0009.17.2010<a href="http://4.bp.blogspot.com/_7PtyZsuPOTk/TJN2ef4tkkI/AAAAAAAAAJU/5o_TehlDBJM/s1600/Chiari+Surgery.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 239px; height: 320px;" src="http://4.bp.blogspot.com/_7PtyZsuPOTk/TJN2ef4tkkI/AAAAAAAAAJU/5o_TehlDBJM/s320/Chiari+Surgery.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5517884234786509378" /></a><br /><a href="http://4.bp.blogspot.com/_7PtyZsuPOTk/TJN2X0UfjfI/AAAAAAAAAJM/qAwyEyZ3peo/s1600/Chiari+Surgery+2.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_7PtyZsuPOTk/TJN2X0UfjfI/AAAAAAAAAJM/qAwyEyZ3peo/s320/Chiari+Surgery+2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5517884120012656114" /></a><br /><br /><br /><br />17 days post-operation; WOW. Ok, so honestly, when I posted that "hopefully Danny will be getting on to update everyone one me"... I didn't really BELIEVE IT. Danny, while amazingly good at certain things in life, is not tech-savvy. Honestly, I still have to show him around on Facebook. So - the thought of him logging onto my Blogger, creating a post and then submitting - actually makes me laugh right about now.<br /><br />Since the surgery - there have been NO symptoms that I had before. I've had good days and bad days, but they all stem around my night of sleeping. Half the time, I just can't go to sleep: house is hot, can't get comfortable, mind is racing. The other half, I go right to sleep, but wake up feeling groggy or sore. But just about EVERY NIGHT, I have these absolutely vivid dreams - that I have actually created a LIFE within my dream. It's a continuous stream of dreams... and no, I'm not on pain medication any longer, so it cannot be the cause of that. Those dreams were trippy and I wish to never go back to them.<br /><br />Other than my outta-control dreams, I'd say I'm back to ME. <br /><br />Follow-up nuero appointment is scheduled for next week sometime. But I have already gotten into the car and trained a few sessions. I'm taking it easy for right now.<br /><br />I have so many things to do with my business... I don't even know where to start.Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-48819281224297760922010-08-31T16:54:00.002-04:002010-08-31T16:58:27.518-04:0008.31.2010Surgery tomorrow... all sorts of emotions are running through my head. It's been a long, but short journey. So thankful to all my clients for their understanding and of course for all my family and friends for their support.<br /><br />I'm nervous, but I know that I will be fine ♥<br /><br />Details:<br /><br />9:30am Admitting <br />12:00pm Surgery Begins<br />12:00-4:00pm ish Surgery<br />4:00pm until Sept 2nd Intensive Care<br />Sept 2nd/3rd-Sept 5th Regular Hospital Room<br />Sept 6th-Sept 12th Bed Rest @ Home<br />Sept 12th-Sept 15th Up and moving a bit more<br /><br />Danny will be updating the page hopefully to let everyone know how everything is going...Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-31088910771008615592010-08-13T22:50:00.001-04:002010-08-16T09:59:38.260-04:0008.13.2010So I should totally be in bed right now... I actually fell asleep laying sideways on the bed with my jeans + shirt on, then my dog barked and I jumped up... took a shower, and then now I'm up... go figure! LOL<br /><br />Tomorrow is the Bobcat Adventure Race that I have 8-10 clients participating in. I'm so thrilled for them to be representing Fit For Fashion! It's gonna be a great day. I'm worried though. My body reacts weird to the sunlight and hotness. Plus my "worst" times are from 10-3ish, and the race STARTS at 9am! Eeek.. remaining optimistic.<br /><br />It's going to kill me not to be running with them... but I don't have much longer to go. Sept 1 is the day of change! I HOPE!<br /><br />All in all, hanging in there... I feel more "frumpy" than ever with this excess weight and no way of being able to SWEAT. I need to go sit in a steam bath or sauna and just sweat my ickies out. Eating habits are good -- I just have a very little appetite, so I'm trying to get in some good meals here and there. I'm still 3-5 lbs down just from watching nutrition. I just can only imagine how great my body would be if I was able to workout!<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-81700629742267466752010-08-09T09:48:00.001-04:002010-08-16T09:49:47.167-04:0008.09.2010Feeling like crap today. Plain & simple. No appetite at all and I'm having a horrible time swallowing. I can't wait to get rid of all of this for good! I know it's a bad day and I just need to get through it, but I get so frustrated!!<br /><br />Other than that- just keeping my spirits up.<br /><br />I'm nervous about having brain surgery... it's a wake up call to see how life is so precious and it makes me think, "have I done all that I can?"... no, probably not. Surgery is at a "5" on the chart of risks, 10 being the highest and 1 being the lowest risk. So smack dab in the center!<br /><br />Even though I'm overwhelmed tonight, I'm looking forward to a new day ♥<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-56305519105065115682010-08-06T16:30:00.001-04:002010-08-16T09:47:51.762-04:0008.06.2010Had my second opinion today, and the decompression surgery date is SET. Technical term is: posterior fossa decompression. The date is September 1st. I'm still in shock to tell you the truth. I feel confident in the ability of my nuerosurgeon. He has trained under a Chiari specialist so that definitely is admirable. His reasoning for the surgery was that all of my symptoms fall directly in line with the Chiari. In addition, he did a reflex test with my legs -- and it was VERY interesting. He did the patellar reflex [the knee-jerk] and my legs barely moved. Then he asked me to put my chin down to my chest and did it again and my leg went flying!! This just shows how much pressure I have and how it's considerably affecting me. <br /><br />The details on the surgery from what I've been told:<br />3 hour surgery<br />1-2 night(s) in ICU<br />2-3 additional nights in hospital<br />1 week bed rest<br />Driving by the third week<br /><br />He is 70-90% certain that symptoms will be non-existant after surgery. There are of course a few complications.<br /><br />I know that this may not be the ANSWER to my problems, but it sure is a step in the RIGHT direction!<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-25239426215999034312010-07-31T16:53:00.003-04:002010-07-31T17:02:02.125-04:0007.31.2010It was a busy morning. I slept through most of the night, only waking up once or twice. I knew I was going to have a busy morning because I had two classes (Boot Camp & Body Sculpting) followed by a mock obstacle course race for my clients. My boyfriend, Danny, set it up for me and it consisted of everything from army crawls to hurdles. The girls loved it! ♥<br /><br />We had: Crab walks, army crawls under a mesh net, quickfeet tire runs, flipping the 300lb tire twice, weaving through cones, cinderblock hop (laid out cinderblocks and they had to jump from one to the next), rope jumps, hurdles, and an agility (shuffle, backwards run, shuffle) drill with about roughly 2 miles of running.<br /><br />The moment it was done, stress was released, but then I got a horrible headache. I came back home, and laid down and slept for another 2 hours or so. I'm beginning to feel my stamina build back up, but I just get so sleepy so quickly. <br /><br />Having some difficulty figuring out my class schedule for next semester. I had to take a medical leave during the Summer, but I need to take at least 9 credit hours to remain on my parent's insurance plan, especially with the chances of having to get surgery in the near future being so high. I would typically be totally fine to take classes but I started to see my grades dropping because of the memory loss, the blanking out, the horrible headaches throughout classes, etc. My parents told me to take only 1 "harder" class and then 2 "fillers" just to get through the semester. So I started looking at what they offer. I do WANT to learn and it kills me that I can't be a normal student and take my required courses.<br /><br />Danny's aunt has some connections up in Pennsylvania for a Chiari specialist, so I'm going to be sending her over my records/reports and see what he thinks. The fact that I'm so symptomatic and they aren't really budging is starting to make me nervous. I am trying SO hard to remain optimistic. At the studio, I try to act like I'm feeling 150% good. I smile, laugh, and... then go home and let it all out, either with tears, or emotion. It's a horrible cycle. I don't feel as though I'm being FAKE, but I'm trying so hard to push through the fatigue. When I find myself jumbling words and slurring, it's embarrasing. I hate looking at my client who has been coming for 1-2 months, and not even being able to call her by name because I "forgot". And the more my clients improve, I'm soooo proud of them, but then I take a step back, and I wonder... "will I be able to do that ever again?"... going from the 'best shape of your life' to not even being able to curl 5lbs more than 5 times is devastating. But you know what... I will beat this...F' U' Chiari.<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-44629654169688305842010-07-28T15:17:00.002-04:002010-07-28T15:26:25.813-04:0007.28.2010Waking up is getting considerably harder to do, it's so crazy to me. I have Boot Camps at 6am and 7am on M/W/F. I have to set my alarm for 5am, 5:15am, 5:30am to try and roll out of bed.<br /><br />Everyday I try to learn a little more about my Chiari Malformation to see if I can use the knowledge I have from my school courses in anatomy and the knowledge I have about the body and implement a structured system that works. So that's what I'm working on now. I have been in contact with people as well who are also battling this to see how they are living their lives. Surgery is an option -- however, since I'm newly diagnosed, I'd rather take some alternative approaches and use surgery as a last step because the 'decompression' surgery just horrifies me. <br /><br />Danny and I signed up for a membership at a small gym facility where they have cardio equipment and are open 24-7. This is perfect for me because since I have become symptomatic and my motor skills and normal gait, etc are decreasing, I refuse to let my body just wilt away. So I've been using the cardio equipment to walk, and try to get in a faster pace walk every now and then. I'm honestly around 5-6 minutes of pure cardio before I need to take a rest. 1 year ago, I was running 5-6 miles! My parents think I need to get my "stamina" back up - so that's what I'm doing now. I can't lift any weights, so I'm utilizing resistance bands and focusing on an all-over body workout. I will also be dropping by the vitamin store to pick up some recommended supplements that will help with my memory loss and nuero issues.<br /><br />I will be tracking my progress through it all. Thank you for taking the time to follow me on this journey. I'm looking at it as just another obstacle... must keep my head up.<br /><br />Nutrition________________<br />2 eggs, scrambled<br />1 piece of turkey sausage<br />1 eggo (whole grain)<br /><br />Snack size- carrot sticks<br /><br />Salad, mixed greens<br />Grilled chicken breast topped <br />Balsalmic vinigarette<br />Piece of fruit (orange)<br /><br />Celery sticks<br />Pudding<br /><br />Small salad<br />Tilapia, 4oz<br />Steamed veggies<br /><br /><br />Fitness________________<br />20-25 minutes on ARC trainer<br />10 minutes (give or take) of resistance band work<br />10 minutes of Physical Therapy exercises (for 5 herniated discs in neck)<br />10 minutes of body resistance exercises (lunges, squats, push ups, etc)<br /><br />*********************************************<br /><br />It felt great to sweat - that's the TRUTH. I am so thankful that my body was cooperating with me today. I know that it won't always be like that... so I have to take advantage of the "good days". I'm unwinding now before going to teach Boot Camps. Looking forward to kicking my girl's butts and living vicariously through them!<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-19633256287971148302010-07-24T18:55:00.003-04:002010-07-24T19:01:02.441-04:00Rainy DaysI got everything squared away with school - so that is a huge load off my shoulders. I took a medical leave and they were very understanding. I'm so thankful. Now I'm working on finding a solid physical therapist... since the NS that I saw recommends that I get some pretty intensive physical therapy to work on my neck, I will need to begin that process. I have some additional appointments coming up next week as well.<br /><br />Danny and I went to Anytime Fitness in St. Pete and joined their club location. We love Golds, but we rarely used it and I needed a place that is smaller & 24-7 because no telling when I'll feel up for getting in a good walk or bike. I've been told to stay away from anything lifting-wise that is over 5-8lbs. I'M SO BUMMED!!! I love playing around with weights, but that just goes to show that I'll need to focus more on resistance bands and Bosu Balls. I'm thinking of coming up with a workout plan that is "Chiari friendly". <br /><br />Large storms passing through tonight-- headaches are HITTING ME HARD!! AH.. I'm stuck to the couch with poor Coletta who is so scared. But this will give me time to relax and unwind. :-)<br /><br />Staying positive even though my pain is pretty intense.... must keep head up.<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-45243374870916086432010-07-20T21:42:00.003-04:002010-07-24T19:00:51.105-04:00First VisitI had my first visit with the nuerosurgeon today -- the results were so-so, he wants me to have physical therapy for 3-4 weeks (2-3 times per week) to see if the cervical herniations that I have are causing any of my symptoms.<br /><br />I have a second opinion scheduled for August 6th and am looking forward to possibly getting more answers and a more in-depth outlook of what a "course of action" will include.<br /><br />Fatigue is still prevalent in my life however, I'm trying to remain busy and active. I started a healthy nutrition diet to make sure that I don't gain any weight while exercise is non-existant. I will need to get in some walks, possibly an ellipitcal if possible.<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-47239625631583408692010-07-16T14:57:00.003-04:002010-07-16T15:03:31.363-04:00One Day At A TimeOne of the weirdest things about having Chiari is that some days aren't AS bad as others. The pain is always constant -- but then in the middle of nowhere, a day will come where the pain is HORRIBLE. This past week, I've had two of those days. One was actually at night (Tuesday night) when I literally could not sleep. I cried myself to sleep because the pain was so bad -- the headaches would not go away and everytime I opened my eyes, the room was spinning. I ended up sleeping on the couch that night propped up in the oddest position. Right next to me was my german shepherd, Coletta, who had no sleep either because she was probably wondering what the heck I was doing on the couch.<br /><br />Earlier in the week, I got my medical report from the nuerologist to have for my own records. In addition to the diagnosis of Chiari malformation I, he also pointed out that I have herniations in my neck at C4-5, C5-6, C6-7, C7-T1. WHAT? I know I have horrific pain in my neck/back -- but I don't even know how I would have gotten those herniations/bulging discs.<br /><br />I meet with the specialist on Tuesday -- it's an hour north of my house, but so worth the drive to see a nuerosurgeon who knows about Chiari. I look forward to getting my situation taken care of and moving forward. As the title of this blog goes... One Day At A Time...<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-8022588195986139902010-07-11T15:19:00.003-04:002010-07-11T15:27:09.440-04:00Shhh... It's a SecretI started off by keeping the fact that I have Chiari Malformation a secret to most people. I only told close friends and family because I don't want to gain attention and have people thinking that I'm incapable of doing things. While some things pose a problem for me, I do try to remain normal. My biggest fear was with my clients that they would, for some reason, not want to train with me because here I am, trying to showcase a healthy lifestyle for them, and now I'm unable to workout like I used to. I don't really mind them knowing about my situation -- because eventually if surgery is something that I opt to do, then they will have to figure out that something is up when I don't go in for 2-weeks and have someone cover for me. The whole situation is a double-edged sword.<br /><br />This weekend has been ok- I feel the brunt of the symptoms today for sure. Waking up is beginning to get harder and harder. So I'm having to set my alarm earlier. I had a mini-breakdown this AM, because I'm so tired of feeling so tired. I am going to get in more walks and maybe some light weights to remain sane. My body has to be going through workout withdrawls. The NY Post put out an article discussing how exercise and the brain are related and how exercise can help. Unfortunately, with Chiari, it only makes symptoms that much worse. Same with driving.<br /><br />I talk with the NS tomorrow (NueroSurgeon) -- so I'm hoping for some solid information. I have my list of questions to ask him regarding the surgery and recovery. It's time to get moving in the right direction... I can see being symptom-free in my future... just gotta keep taking the steps to get there.<br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com1tag:blogger.com,1999:blog-8209879938803294329.post-6866571783940694942010-07-08T15:55:00.003-04:002010-07-31T17:03:11.931-04:00I'm Not StressedYesterday panned out to be a pretty good day, with minimal headaches, and more energy than usual; so I immediately got pumped that the rest of the week would be the same. But unfortunately woke up to a throbbing headache and stiff neck. Other symptoms that crept up today were: ringing in the ears, sensitivity to light, shortness of breath, fatigue & numbness. It's certainly frustrating, but I just have to keep trekking. I remained in bed from 7:30am until 11:30am before getting out of the house (for my sanity) and running a few errands. I am now settling in until clients tonight from 6:00-8:00pm.<br /><br />My mom insists that stress affects me. I'm sure stress does - but at the moment, I'm not stressed, I'm frustrated - but that's two different feelings. Frustrated because I just want to get better, but not stressed out and holding everything inside. In fact, it 'stresses' me out that she thinks I'm stressed. Go figure.<br /><br />I was able to get in contact with someone who has experienced Chiari first-hand. She is the mother of a 16-y/o who was diagnosed with Chiari last year. He spent 5-6 months with symptoms, was put on a brief trial of medications, and eventually opted for the surgery (decompression). He is now symptom free. She encouraged me to weigh all options and go forth from there. It was great to hear from her and see that her son had gone through the same symptoms that I am going through now. I'm not one for taking pain medication and going through pain management, because I can see that ruining my life more than just suffering the symptoms. I've already become apathetic- I don't want to be drugged up & apathetic.<br /><br />Reading through the Chiari forums have helped me to understand the issues, symptoms, and the reasons of why diagnoses can sometimes take forever. I am blessed that Chiari has been found with me and that I am on my way to getting treated properly.<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-61711134756331404522010-07-07T13:33:00.005-04:002010-07-08T15:40:51.555-04:00Rain, rain, go away<span style="font-family:arial;">Put a call into the Nuerosurgeon today to get the scoop on a timeline of when to expect a call back. They said by the week's end. So -- that's that for now. Looking forward to hearing from their office so that I can continue my journey of figuring out all of this. On a positive note, I joined a few "Chiari Forums" for those who have experienced my symptoms and I am happy to see that I have people who understand me & what I'm going through.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">No matter what the circumstances, I miss fitness & exercise. I feel like a part of me has been destroyed because I love going for jogs, lifting weights, participating in group activities that are "fitness based" and now... I'm forced to only minimal activity. I have begun to change my eating habits around so that I will still see a decline in the scale. I look forward to taking walks with Coletta (my German Shepherd) & hopefully will not see a further decline in muscle weakness. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">A part of me wants to try and push it with exercise, maybe just a 1-mile jog wouldn't be so bad? But I won't allow myself, because I honestly cannot take a worsening of symptoms! Today, isn't so bad. I have the stiff neck & stiff shoulders, but no 'pounding' headache *knock on wood*. I am VERY fatigued though, which is somewhat odd to me since I had 8-9 hours of sleep last night.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">With my freezing of school classes and my lowering my clientel base with my business, I figured this time is better than any to pick up sewing again. I'm nervous that my hand/eye coordination will drive me nuts, but if I stay with simple projects (i.e. pants/skirts/etc) then I should be OK. Many people have told me that "God will never give me something that I can't handle" and "Things happen for a reason"... I do believe this. However, it is much easier said then experienced.</span><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-55553575986740273992010-07-06T22:30:00.007-04:002010-07-08T15:42:31.264-04:00Never Give Up<div align="center"><strong><span style="font-family:lucida grande;color:#330033;">Run when you can, walk when you have to, crawl if you must. Just never give up.</span></strong></div><div align="center"><strong><span style="font-family:Arial;color:#6600cc;"></span></strong></div><div align="left"><span style="font-family:Arial;color:#000000;"></span></div><div align="left"><span style="font-family:Arial;color:#000000;"></span></div><div align="left"><span style="font-family:Arial;color:#000000;"></span></div><div align="left"><span style="font-family:Arial;color:#000000;"><p>Busy day tomorrow at the Studio, so I'm really hoping for a solid night's sleep and pressure in my head/neck/shoulders to be lessened when I wake up in the AM. Waiting for the call from the Nuerosurgeon to see how we go forth from here.</span></p></div><div align="left"><span style="font-family:Arial;"></span></div><div align="left"><span style="font-family:Arial;"></span></div><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-9014905311758099542010-07-06T15:07:00.003-04:002010-07-06T15:23:12.250-04:00Life Altering<span style="font-family:arial;">As I look back on my latest post written on June 11, 2010 - it all starts to come together. The weakness, the fatigue, depression, headaches, nausea, the loss of motor skills, falling, dropping things, numbness, feeling cold all the time... welcome to my life - Chiari. </span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">In fact, Chiari has most likely been with me my entire life but it decided to absolutely deter my life through symptoms within the past 1-2 months and has caused me to look and demand for answers. Throughout the past couple of months, I have been told that Anemia (low-iron), stress, tension, and just a "bug" have been the cause of all of my symptoms. However, a trip to the walk-in clinic and a doctor prescribing a CT Scan has turned my life around.</span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">In the midst of summer classes and overwhelming interest in my business, Chiari - you have not come at the most opportune time. The headaches feel like someone is pounding the back of my head -- I have to leave social settings and relax in dark rooms so that I don't get so nauseas that I vomit. The dark rooms and my symptoms have taken the light from my smile and replaced it with a fake one because who can honestly be truely happy when you feel this bad? I laugh, and it hurts worse. I cry, and it hurts worse. I have become somewhat apathetic to be honest. Casually smiling at something so funny that I would usually end up tearing up from. </span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">I have only told close friends and family about my new friend, Chiari, because I don't want people to feel "bad" for me. I'm a strong person -- so I will get through this, but it's just a pretty significant obstacle. I can't exercise (which if you know me, is my life) -- so I live vicariously through my clients. I feel helpless at times when I start to think about it, because I'm just waiting for doctors to tell me my next move.</span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">So far my timeline has looked like this:</span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;"><strong>Walk-in clinic --> CT Scan --> Referred to nuerologist & MRI --> Referred to nuerosurgeon</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">So that's where we stand at this moment. I assume a nuerosurgeon will show me some options and go through all of my symptoms. I have been writing them down daily so that I can show him that Chiari has incapitacted my life, from work to school, to social life and beyond.</span><br /><br /><span style="font-family:Arial;">I hope to find others who have the same diagnosis as I do. I can usually play on the computer for hours, and now with these headaches, I'm down to about 10-20 minutes max at a time. </span><br /><span style="font-family:Arial;"></span><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-5922085193825406902010-06-11T22:03:00.002-04:002010-06-11T22:15:51.684-04:00IronyIt has been one of those days where one constantly thinks of the past. Not in a bad or good way. Just thinking about life -- and how different things are compared to then. Then you start to think about how you are happy now, but reflect on the idea that you 'thought' you were happy back then too. So which happy is the 'right' happy? I don't think reflecting on the past means that you are unsatisfied with the life you have right now. I believe it's good to look back and reflect on your old boyfriends/girlfriends, your old friends, your old memories. Without those "old" things -- you wouldn't be you, and your life today wouldn't exist.<br /><br />I enjoy being a busy person and I enjoy challenges -- but I have felt weak and hopeless more in the last week then I have in a while. Weak more so because I don't have the energy that I had before -- whether it's because I've taken on more responsibility now or because of a lack of sleep. I don't feel as "bubbly" as I used to be -- but it's not because I'm not happy. I'm nervous that I'll lose my goofiness self and remain serious, boring, and uninteresting. I really don't want to be the too serious part. I'm hoping that I can get my 'required studies' out of the way in order to let loose a little bit. It would be good for my soul, my mind, and my body.<br /><br />Cheers to a good week & an even better weekend~Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-5637413544808630872009-11-23T15:28:00.005-05:002009-11-23T15:57:32.238-05:00True Bliss is Internal Peace<span style="font-family:arial;"><span style="color:#cc33cc;"><strong>Word of the Day: Peace</strong></span><br /><strong><span style="color:#cc33cc;"></span></strong><br /><span style="color:#000000;">It's been a little while since I've posted - I've been trying to remain busy and productive with school and the Business. We are now approaching the Holiday week with Thanksgiving in a few days. I will be celebrating Thanksgiving in a much different way this year - but I will get to that shortly.<br /><br />This weekend was a fun one: Friday evening was not very eventful but it was a much needed down-time. On Saturday morning, I had my Body Sculpting class, one client, and then did a 3-mile Walk around Crescent Lake Park with a few clients who wanted to "test" out the distance. Afterwards- I was literally just exhausted. Oddly though- because prior to the walk, I had lots of energy. After I got home, I relaxed and took a light nap before going out for the night. It was Monica's 25th Birthday - one of my closest girlfriends.. and she wanted to celebrate before honkey-tonkey'ing it at the Waterin' Trough. It was a good time. I saw many faces that I haven't been able to see lately. However, I didn't pull back into my house until 2:00am and I had the 5K Run with my clients in the AM. WOW... sleep is overrated...<br /><br />5:45am I barely was able to roll outta bed, get dressed and start prepping for the event. I met my clients at 6:30am near the race start. There were 13 of them. I was sooo proud of all of them for being able to complete the event.. everyone was able to finish under 1 hour. I also had two clients who were doing the Half Marathon! You go girls!<br /><br />By the time 9pm rolled around on Sunday evening - I was beyond ready for sleep but school stuff prevailed unfortunately. Now it's Monday ~ and I received an email this AM from my horoscope that read "True Bliss is Internal Peace"... this is soooo true. When you are happy with yourself within - everything else that may seem to be going wrong just isn't so bad.<br /><br />I try to tell my clients that sometimes they need to work on their INSIDE before they can begin to work on their OUTSIDE fitness. Inside meaning the mental and emotional portion of their health. Getting rid of stress, relaxing at times and being in a stable relationship.. can all contribute to getting off the extra pounds when one starts a regimen.<br /><br />This week - Danny and I will be heading to Branson, Missouri - we will be taking my Grandma there to see her brother and sister (my aunt and uncle). We leave Wednesday AM and we will be back around Sunday PM. The drive will be LONG but in the end - it will be worth it! :) I'm sad that I'll be missing the holidays with my parents and sisters but I think that this trip will be so good for my Grandma.<br /><br />Until next time....</span></span><span style="color:#000000;"> </span>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-40639750396031559262009-11-08T21:20:00.004-05:002009-11-08T21:41:22.292-05:00Sundays<div align="center"><a href="http://4.bp.blogspot.com/_7PtyZsuPOTk/Svd_OumIigI/AAAAAAAAAIk/OLZZbBK_c0o/s1600-h/8525_983554227333_5201947_55203756_1619433_n.jpg"><img id="BLOGGER_PHOTO_ID_5401926169057069570" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_7PtyZsuPOTk/Svd_OumIigI/AAAAAAAAAIk/OLZZbBK_c0o/s320/8525_983554227333_5201947_55203756_1619433_n.jpg" border="0" /></a><span style="font-family:arial;"> <em>Jack and I on our way to a wedding 2 weeks ago. Danny's driving!</em></span></div><div align="left"><span style="font-family:arial;"><br /></span></div><div align="left"><span style="font-family:arial;"><em><span style="color:#000000;">Word of the Day:</span></em> <strong><span style="color:#cc33cc;">Productive</span></strong><br /><br /><span style="color:#000000;">Ok- so productive is somewhat true. I have been absolutely blasted with schoolwork, and it's not that my teachers are so horrible that they bombarded me with an endless amount, but rather, I've been slacking. OK- so I admit it, and now I must move forward...</span><br /><br /><span style="color:#000000;">So I've been productive in clearing out my homework to-do list. And with just trying to become organized in all aspects of my life.</span><br /><br /><span style="color:#000000;">The week begins tomorrow-- bright and early with 5:30am Boot Camp. Wee! I honestly look forward to my Boot Camp groups - they make it worth my while to train them. I am hoping that I get more and more to sign up because I feel that Boot Camp is an EXCELLENT way to train. Hell, I'd even take Boot Camp!</span><br /><br /><span style="color:#000000;">So this week- Danny's schedule is a little odd, but that's ok... it'll give me more time to focus on my schoolwork and my business side-work (such as client programs, etc) -- not that he takes away my focus, but when we have time to spend together, we simply like to ENJOY our time together rather than watch one another work. It also means that during the day, I will be heading to the gym solo (which is GOOD too). Our workout routine has been going great together and we're both losing pounds/inches and getting closer through it all.</span><br /><br /><span style="color:#000000;">No new clients over the weekend, but I honestly didn't push for it. I did have two clients sign up on Saturday (after trying it out last week) so that was successful. Once Wednesday rolls around, I'll be doing flyers. I'm going to flyer some houses near the studio and perhaps mail out some to a list that I've been generating over time. My goal is to go into December with at least 20 girls signed up in my Boot Camp groups. Right now, I'm at: 10-12 girls with a couple of them *possibly* joining. </span><br /><br /><span style="color:#000000;">Bucs won today -- very pumped about that. I just feel bad for them... they get harped on like crazy, but it's tough to reassemble a team and start making progress. I feel like the Bucs in a way. My business is new - I make mistakes all the time - and I'm trying to learn from them on a daily basis, and I still get up every morning and practice. Game days = pay days. I gotta pay the bills, and I gotta support myself... thus, with no good games (clients) - I fail. So here's to the Bucs, for kicking butt today and even if it's your only win this season, I'm still a fan <3</span><br /><br /><span style="color:#000000;">Until then...</span> </span></div><div align="left"><span style="font-family:arial;"><br /></span></div><div align="left"><span style="font-family:arial;"></span></div><div align="left"><br /></div><div align="left"></div>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-73245961791377848912009-11-06T14:09:00.004-05:002009-11-08T21:40:50.869-05:00Follow me...<strong><span style="font-family:arial;">Word of the Day: <span style="color:#cc33cc;">Overwhelmed</span></span></strong><span style="font-family:arial;"><span style="color:#cc33cc;"><br /></span><br />How does one get on the right page? How does one know if they are doing all that they can do? Sleep doesn't come so easily for me any longer. But I have never been happier in my life - so it's a bittersweet feeling. I have found that I most likely have adult ADD (or perhaps just a lot on my plate), but I will begin on 1 thing and shift gears so quick to the next thing. To-Do lists only get longer and more stressful and I find that writing them actually takes a considerable amount of time. I adore my actual planner and cannot get used to plugging in events into my Black Berry. Call me old school.<br /><br /><em>Business:</em> I have felt more frustration as a business owner this week, more than any other, with 5-6 clients just "not showing" up. I adore my clients and I want the best for them, but when they simply don't show up, I'm wasting my time. Emergencies are one thing but just not showing, forgetting, too tired - those are all something else. It certainly gives me an appreciate for other service industries. I'm going to be implementing a policy where if they don't cancel 24-hr ahead of time, they forfeit their session. In addition, if I miss a session for whatever reason, they get a free one on me. That way, they will see that I'm not harping on them, but rather trying to help them.<br /><br /><em>Personal:</em> Danny and I have begun a workout regimen -- since I am more free during the day, I have time to market and get in some personal time that I have been lacking so much. I believe that's where the "happier than ever" statement comes into play because I honestly enjoy doing things other than working and socializing at night with friends. I like taking walkes, playing with my dogs, going to the gym, sitting at SBux and reading the paper. Those things are my ways of relaxing. I hope to take up Bellydancing and get back into sewing as well. I feel that it is SO important for us, as human beings, to not only center our life around work. Granted, I adore my work and I look forward to going there everyday -- but there's more to life than work. I have honestly never been as "strapped for cash" in my lifetime, but I'm doing things I love to do. Now, if I don't start making some money quickly - then there will be issues!<br /><br /><em>Passion: </em>Which always brings me back to writing... whether if it's in journal form or informative... I want to write a few books and perhaps begin a magazine. My life would then be complete. I'd give up lattes for it even. I'd give up lattes and my Black Berry.... ooohh, my heart hurts just thinking like that...<br /><br />Until then...</span>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-7217947725963159152009-06-05T16:22:00.003-04:002009-06-05T16:28:14.237-04:00Hard work pays off...<a href="http://2.bp.blogspot.com/_7PtyZsuPOTk/Sil-qQFFI6I/AAAAAAAAAIc/ZZXuf3iPfTw/s1600-h/BekahWordlesmall.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 183px;" src="http://2.bp.blogspot.com/_7PtyZsuPOTk/Sil-qQFFI6I/AAAAAAAAAIc/ZZXuf3iPfTw/s320/BekahWordlesmall.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5343941697187685282" /></a><br /><br />What are you all about?<br /><br />What do you enjoy doing?<br /><br />Do you have a passion?<br /><br />Do you have the guts to follow it?<br /><br />I finally did it. And I have never been happier. Oh believe me, owning a business can be extremely stressful - but being able to take that stress and turn it into something even better --> success is what I'm shooting for EVERY SINGLE DAY. I cannot be too sure where I will go in the future. I have my dreams and goals written in my small book so I look forward to crossing them off one-by-one. As for blogging, I will soon have a NEW and improved blog thanks to Maddie at www.betterinpink.com along with a website showcasing my new business name "Fit for Fashion". <br /><br />As I go back and read each post thus far, it shows how I have been growing and growing and just waiting to take the step... now that I've leaped, it's time to get my business cap on and start producing. <br /><br />Oh and by the way, it's never too late to start,<br />so what are you waiting for?<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0tag:blogger.com,1999:blog-8209879938803294329.post-10018990132321996432009-02-20T15:28:00.004-05:002009-02-20T15:41:31.129-05:00Be Like Nike... Just Do It<a href="http://farm1.static.flickr.com/212/504784063_064aca93fe.jpg"><img style="float:center; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 332px; height: 500px;" src="http://farm1.static.flickr.com/212/504784063_064aca93fe.jpg" border="0" alt="" /></a><br /><br />Most of us have this CLEAR PICTURE of what we want to accomplish, whether it be with our businesses, our education, or even for our bodies - we are designed that way. We think ahead and look into the future. I even created a list of "things I'd love to accomplish in 2009", however, if we spend so much time focusing on how we'd LIKE to be, we'll never have time to freaking DO IT. So - for this weekend, instead of thinking and plotting ways to get to a certain "starting point" - just START.<br /><br />I personally did this today, I kept putting off when I was going to begin my program under Jenny Lynn (JL) - I wanted to hold off until all my supplements arrived, but then I looked at myself in the mirror and told myself thast "I CANNOT WAIT FOR A SUPPLEMENT TO ARRIVE TO BEGIN THIS PROGRAM" & I knocked out 60 minutes of pure-cardio this AM & I'm about to head out to do an intense lower body workout. It feels great because I am now on my way to getting to the "figure" that I want to accomplish.<br /><br />Perhaps I can now begin to scratch things off my list, instead of just piling them on! <br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com1tag:blogger.com,1999:blog-8209879938803294329.post-71090477367411872442009-02-19T13:46:00.004-05:002010-06-11T21:35:46.523-04:00A Girl's Guide to a NASCAR EventWhether you are a die-hard NASCAR fan or you are tagging along with a significant other – attending one of these car racing events is truly a one-of-a-kind experience. Before I left for Daytona Beach, I did a “search” for what to wear and bring, but nothing really served as a good reference. Therefore, I am supplying all the females with a special inside outlook on what will keep you comfortable and of course, cute, for race day.<br /><br /><em>First things first- what to bring:</em><br /><br />*The Official NASCAR site says that you may only bring a 6x6x12 soft cooler, or a clear plastic bag, so I followed the rules, but found out that the following will be submitted:<br /><br /><strong>♥ Clear Plastic Backpack</strong><br /><br /><a href="http://i.walmartimages.com/i/p/00/09/10/74/05/0009107405568_215X215.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 215px; HEIGHT: 215px; CURSOR: hand" border="0" alt="" src="http://i.walmartimages.com/i/p/00/09/10/74/05/0009107405568_215X215.jpg" /></a><br /><br />Wal-Mart, $9.98<br /><br /><strong>♥ Soft Cooler, Small to Medium sized</strong><br /><br />Wal-Mart, $12.00-$25.00<br /><br /><strong>♥ Poncho</strong><br /><br />*I experienced this first hand- most of the time you will not need to use it, but it’s always good to bring just in case!<br /><br /><a href="https://mapsport.com/images/clear_poncho.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 308px; HEIGHT: 500px; CURSOR: hand" border="0" alt="" src="https://mapsport.com/images/clear_poncho.jpg" /></a><br /><br />*Unfortunately, it’s pretty hard to look *cute* in a poncho, but they are always something you should bring to amusement parks or any other daily event that may be susceptible to rain. Perhaps get a poncho that supports your local football or baseball team (I saw this often and it’s a more stylish option than just the basic ‘bag’)<br /><br /><strong>♥ Seat Cushion</strong><br /><br />*Support your favorite driver or get a basic NASCAR seat cushion here at <a href="http://www.sportsauthority.com/product/index.jsp?productId=3450279">Sports Authority</a><br /><br /><strong>♥ Sunscreen</strong><br /><br />*Hopefully you will not have to use the Poncho and you will pull this baby out! We all know how the sun is damaging to skin- so be prepared and save yourself from the horrible tan lines and sunburns.<br /><br /><strong>♥ Within the Cooler – Snacks/Beverages</strong><br /><br />*Pack something to eat and beverages of your choice. If you make a sandwich, leave the mayonnaise/mustard off of it & pick up the little packets at the grocery store (if not, your sandwich will end up soggy). As far as beverages go – be sure to pack some h2o, but in the spirit of NASCAR – beer is the drink of choice. For a lighter option, pick out a light beer. AND make sure you purchase cans, as opposed to bottles.<br /><br /><strong>♥ Jacket</strong><br /><br />*Especially for the races in February and March, cooler weather CAN happen. So bring one just in case.<br /><br /><a href="http://www.global-b2b-network.com/direct/dbimage/50282459/Ladies__Rib_Knitted_Jacket.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 360px; DISPLAY: block; HEIGHT: 360px; CURSOR: hand" border="0" alt="" src="http://www.global-b2b-network.com/direct/dbimage/50282459/Ladies__Rib_Knitted_Jacket.jpg" /></a><br /><br /><strong>♥ Digital Camera</strong><br /><br />*You will want to snap some shots of all the neat things going on! If you purchase “Fan Zone” tickets, then you will be up and close with the Pit & their Crews – and you will have the ability to walk along the track.<br /><br /><strong>♥ Cash</strong><br /><br />*Cards are accepted, but honestly, cash is easier to track and you can get through the lines for souvenirs/ food/ and drinks easier.<br /><br />***************************************<br />I created the following for an overview:<br /><br /><a href="http://www.polyvore.com/nascar_event/set?.mid=embed&id=6666438"><img title="NASCAR Event" border="0" alt="NASCAR Event" src="http://www.polyvore.com/cgi/img-set/BQcDAAAAAwoDanBnAAAABC5vdXQKFmFodGJJYnZfM1JHb3BfbzhlRE1NSHcAAAACaWQKAWUAAAAEc2l6ZQ.jpg" width="400" height="400" /></a><br /><br /><br />♥ Support your favorite driver or NASCAR in general - purchase a tank!<br /><br />♥ If jeans are as comfortable to you, as they are to me, then sport them. If you are attending an Event during the Summer months, you may want to bring or wear shorts.<br /><br />♥ Sneakers are a MUST! You will do lots of walking, so be prepared. Maybe even stretch a little bit the morning before you head to the Event.<br /><br />♥ Wear a baseball cap - the sun will be shining & you need to protect your face.<br /><br />♥ Wear sunglasses to protect your eyes as well!<br /><br />I think that with this guide - you will be prepared to attend the Event! Gentleman, start your engines!<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com2tag:blogger.com,1999:blog-8209879938803294329.post-15258490755837685632009-02-02T09:21:00.004-05:002010-07-08T15:28:37.042-04:00The Girl Behind the Screen<a href="http://1.bp.blogspot.com/_7PtyZsuPOTk/TDYmy879ERI/AAAAAAAAAI0/LFU1AKJQPEk/s1600/Headshot1.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_7PtyZsuPOTk/TDYmy879ERI/AAAAAAAAAI0/LFU1AKJQPEk/s320/Headshot1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5491619452417806610" /></a><br /><br />I promise that I will have VLOGS up shortly, I'm actually purchasing the Flip today, this weekend was quite hectic! However, there are tons of the *25 Things About You* going around, so I thought I'd post some here just to let my readers get to know me a little bit more... Hope you enjoy. xo<br /><br />♥ 1.) My full name is Rebekah Marie Faith Reidy. My nicknames are as follows: Bekah, Bek, Beckers, Guaci (as in Guacimole), Bekah Boo, or simply Boo.<br /><br />♥ 2.) I will be turning 24 in April and I am not very enthused about it.<br /><br />♥ 3.) I absolutely adore anything monogrammed or personalized.<br /><br />♥ 4.) Ever since I was five, I always wanted to be a teacher - the dream went away in highschool when I looked at the income of a teacher, but I've ended up becoming a personal trainer (which is utilizing teaching so I am living my dream).<br /><br />♥ 5.) I'm one of the guys, but a girly girl at heart.<br /><br />♥ 6.) I am usually five minutes late for just about everything, but fashionably late nonetheless.<br /><br />♥ 7.) Ever since I purchased my Black Berry, it has not left my side.<br /><br />♥ 8.) I'm a *Sun Bunny* meaning that I love the sun and anything involving me being out in the sun, i.e. : tanning, beach, boating, jet skiing, exercising outdoors, canoeing, kayaking, etc.<br /><br />♥ 9.) I swear that my dogs understand me when I'm speaking.<br /><br />♥ 10.) I can do the human pretzel.<br /><br />♥ 11.) I have one of the most distinguished laughs, I usually try to cover it up, but one or two drinks in and it's out and proud. Many say it's *cute*.<br /><br />♥ 12.) Until I was in college, I would only eat the following: grilled cheese sandwiches, macaroni & cheese, salads, and vegetables.<br /><br />♥ 13.) I absolutely adore different cultures, and hope to become fluent in more than 3 languages.<br /><br />♥ 14.) My favorite piece of jewerly are earrings, hands down.<br /><br />♥ 15.) I have troubles balancing out partying and studies, so usually I go overboard on one for a week and then switch.<br /><br />♥ 16.) In discussing partying, I am a lightweight - it takes approximately 1 Presidente Margarita from Chilis, 2 Goose & tonics w/ limes, or 1.5 glasses of wine to get me feeling 'goooooood'.<br /><br />♥ 17.) I am probably the oldest teenybopper ever; I still groove to JT & Britney Spears, melt over Donnie of NKOTB and I saw Twilight on opening night (along with 1,000 other screaming 14-year olds).<br /><br />♥ 18.) I'm a pretty creative person.<br /><br />♥ 19.) I absolutely love fashion design and sewing - I wish I had more *time* to spend doing it.<br /><br />♥ 20.) I have my budgets in excel, multiple planners, to-do lists plastered everywhere, and sticky notes galore.<br /><br />♥ 21.) Perhaps my closet is small, but all of my clothes do not fit in it - I take up the hall-way closet and some of my sister's as well. Nothing to be concerned about- but I just think twice when I need to go *shopping*.<br /><br />♥ 22.) I am part of the Powerpuff girls. I'm Buttercup. My two best friends are a redhead (Blossom) & blond (Bubbles).<br /><br />♥ 23.) I bust a move at all times of the day - randomly, half dressed, in my dreams..<br /><br />♥ 24.) Exercise is an essential part of my week - without it, I'm cranky and all out of wack. Same goes for music.<br /><br />♥ 25.) I live life with a purpose.<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-TOP: medium none; BORDER-RIGHT: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com1tag:blogger.com,1999:blog-8209879938803294329.post-62586158248037784942009-02-02T08:35:00.002-05:002009-02-02T09:16:58.051-05:00Disappointed?<a href="http://youbeenblinded.com/wp-content/uploads/2007/10/michelle-wie-disappointed.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 298px; height: 444px;" src="http://youbeenblinded.com/wp-content/uploads/2007/10/michelle-wie-disappointed.jpg" border="0" alt="" /></a><br /><br />Disappointment. The word haunts me. I remember growing up - my dad never ever yelled at my sisters and I, but he would calmly say "I'm disappointed in your actions"... and it would tear us apart. However, I don't think it could quite compare to the feeling that I get when I'm disappointed in MYSELF. <br /><br />When we are training or competing - we push ourselves to the maxx, we try to exceed old limitations and delve deeper. We resist temptations because we know it will slow us down if we don't. We almost become a 'super-human'. But then one day comes where you fall off track, skip a workout, give in to the temptations - and then... the disappointment follows...<br /><br />In order to keep the 'hope' and 'drive' alive, you must:<br /><br />♥ Adjust your expectations. Not every team wins the Super Bowl or Olympic gold. Not every applicant gets the job. Illness happens. Not every marriage soars. It might make sense not to set your goals so high. But who wants to settle for mediocrity?<br />On the one hand, hope can be misplaced. If your highest hope is in achievement, you will eventually be disappointed—success is transient. On the other hand, if we're so afraid of disappointment that we lower our hopes, we can close ourselves off from what we were born to do. The proper balance can be elusive.<br /><br />♥ Learn from your defeats. Disappointment and failure build character and patience, when allowed to do so. They can teach you to win and lose with grace, an increasingly lost art these days.<br /><br />I know that I have not personally pushed myself as hard as I can be pushed. It is my goal to do that from here on out because I don't want to feel that disappointment. I've come so far to just plateau now.<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none" src="http://signatures.mylivesignature.com/54486/327/11BC110653CCBFE5FFE0C0598564B9AB.png" /></a>Bekah Darlinghttp://www.blogger.com/profile/04375104001237124812noreply@blogger.com0